Fried chicken: Another fried food that can be difficult to digest.

Other names of Fried chicken

Fried chicken

Why it is harmful in constipation

·  High Fat Content: Fried chicken is high in unhealthy fats, which can slow down digestion.

·  Low Fiber Content: Fried chicken is low in fiber, which is essential for healthy bowel movements.

Harmful nutrients of this in constipation

Saturated and Trans Fats: These unhealthy fats can slow down digestion.

Side effects of taking it in constipation

·  Constipation: Difficulty in passing stool.

·  Bloating and Gas: Indigestion can lead to bloating and gas.

·  Weight Gain: Excessive consumption of fried chicken can lead to weight gain, which can worsen constipation.

How much quantity is not much dangerous in constipation.

It’s best to avoid fried chicken, especially if you’re experiencing constipation. If you do consume it occasionally, limit the portion size and choose healthier cooking methods like grilling or baking.