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Constipation Diet
Okra: Okra can be slimy and difficult to digest.
Other names of Okra Lady’s Finger Why it is harmful in constipation Slimy Texture: The slimy texture of okra can…
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Constipation Diet
Fried chicken: Another fried food that can be difficult to digest.
Other names of Fried chicken Fried chicken Why it is harmful in constipation · High Fat Content: Fried chicken is…
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Food To Take
Carom seeds: A natural digestive aid that can help improve digestion.
Other names of Carom seeds Ajwain How it is useful in constipation · Carminative Properties: Carom seeds can help relieve…
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Constipation Diet
Lemon juice: The acidity of lemon juice can help stimulate the digestive system.
Other names of Lemon juice Citrus limon How it is useful in constipation Stimulates Digestion: The acidity of lemon juice…
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Constipation Diet
Avocado oil: A healthy fat that can help lubricate the digestive system.
Other names of Avocado oil Extra virgin avocado oil How it is useful in constipation · Lubrication: Avocado oil can…
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