Ginger activates the digestive system and provides relief from constipation. Use of ginger with honey is an effective Ayurvedic remedy. For this, one should mix one teaspoon ginger juice and one teaspoon honey in lukewarm water and drink it. This recipe can be taken in the morning on an empty stomach.
Ginger also removes gas and indigestion and honey lubricates the intestines, making bowel movements easier. This remedy not only cures constipation but also strengthens the digestive power.
