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Celery and Fennel: Ayurvedic way to increase digestion power

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Celery and fennel are used in Ayurveda to increase digestion and provide relief from constipation. Boiling one spoon of celery and fennel in water, cooling it and drinking it cleans the intestines and strengthens the digestive system. This remedy also reduces gas, acidity and burning sensation in the stomach. Consuming celery and fennel after meals makes the stomach feel light and relieves the problem of constipation.

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