regularity
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Constipation Diet
Chia seeds: A good source of fiber and omega-3 fatty acids, chia seeds can help promote regularity.
Other names of Chia seeds Chia seeds How it is useful in constipation · Fiber Content: Chia seeds are a…
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Food To Take
Lentils: A good source of fiber and protein, lentils can help promote regularity.
Other names of Lentils Pulses, legumes How it is useful in constipation · Fiber Content: Lentils are a good source…
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Constipation Diet
Whole wheat bread: A good source of fiber, whole wheat bread can help soften stool.
Other names of Whole wheat bread Whole wheat loaf, whole wheat roll How it is useful in constipation Fiber Content:…
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Constipation Diet
Brown rice: A whole grain that contains fiber, brown rice can help promote regularity.
Other names of Brown rice Brown rice How it is useful in constipation Fiber Content: Brown rice is a good…
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Constipation Diet
Artichokes: Contain inulin, a type of fiber that can help promote regularity.
Other names of Artichokes Globe artichoke How it is useful in constipation Inulin Content: Artichokes are a good source of…
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Constipation Diet
Green peas: A good source of fiber and protein, green peas can help promote regularity.
Other names of Green peas None How it is useful in constipation · Fiber Content: Green peas are a good…
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Constipation Diet
Beets: Contain a good amount of fiber and may help stimulate the digestive system.
Other names of Beets Beetroot How it is useful in constipation · Fiber Content: Beets are a good source of…
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Constipation Diet
Broccoli: A Natural Remedy for Constipation
Other names of Broccoli None How it is useful in constipation · Fiber: Broccoli is a good source of fiber,…
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Constipation Treatments
Peri-Colace: Combination of docusate sodium (stool softener) and senna (stimulant laxative).
Brief information about it: Peri-Colace is a prescription medication used to treat constipation. It contains a combination of docusate sodium…
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Constipation Treatments
Bibhitaki: Balances Vata and Kapha, aiding digestion and promoting regularity.
What is bibhitatki ? Bibhitaki is a traditional Ayurvedic herb known for its medicinal properties. It is one of the…
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