home remedies
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Food To Take
Coriander seeds: A natural digestive aid that can help reduce bloating and gas.
Other names of Coriander seeds Coriander, cilantro seeds How it is useful in constipation · Carminative Properties: Coriander seeds can…
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Constipation Diet
Fenugreek seeds: A natural digestive aid that can help reduce bloating and gas.
Other names of Fenugreek seeds Methi seeds How it is useful in constipation · Fiber Content: Fenugreek seeds are a…
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Constipation Diet
Fennel seeds: A natural digestive aid that can help reduce bloating and gas.
Other names of Fennel seeds Foeniculum vulgare How it is useful in constipation · Carminative Properties: Fennel seeds can help…
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Constipation Diet
Ginger: A natural anti-inflammatory that can help soothe the digestive system.
Other names of Ginger Ginger root How it is useful in constipation · Anti-inflammatory Properties: Ginger can help reduce inflammation…
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Constipation Diet
Oatmeal: A good source of soluble fiber, oatmeal can help soften stool.
Other names of Oatmeal Rolled oats, oat bran How it is useful in constipation Soluble Fiber: Oatmeal is a good…
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Food To Take
Unripe Bananas: A Natural Remedy for Constipation
Other names of Banana None How it is useful in constipation Resistant starch: Unripe bananas are rich in resistant starch,…
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Constipation Diet
Raisins: Another fiber-rich fruit that can help relieve constipation.
Other names of Raisins Dried grapes How it is useful in constipation Fiber: Raisins are packed with fiber, which adds…
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Constipation Diet
Prune: A classic remedy, prunes are packed with fiber and sorbitol, a natural laxative.
Other names of Prune Dried plums How it is useful in constipation · Fiber: Prune’s high fiber content adds bulk…
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Constipation Treatments
Castor oil: Emollient laxative that works by softening the stool.
Brief information about it: Castor oil is an emollient laxative derived from the castor bean plant. It works by softening…
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Constipation Treatments
Cumin: Carminative and helps relieve bloating and gas.
What is cumin ? Cumin is a spice commonly used in Indian and Middle Eastern cuisine. It has a warm,…
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