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Constipation: A Comprehensive Guide
Question: What is constipation and how is it defined medically? What is Constipation? Infrequent Bowel Movements: Having bowel movements less often…
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Constipation Diet
Rice pudding: Rice pudding is often made with refined grains and can be constipating.
Other names of Rice pudding Kheer, Firni Why it is harmful in constipation · Refined Grains: Rice pudding is often…
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Constipation Diet
Corn: The outer husk of corn can be difficult to digest.
Other names of Corn Maize Why it is harmful in constipation Indigestible Husk: The outer husk of corn can be…
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Constipation Diet
Tea: Both black and green tea contain caffeine.
Other names of Tea Black tea, green tea Why it is harmful in constipation Dehydration: Both black and green tea…
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Constipation Diet
Liquor: Hard liquor can be especially dehydrating.
Other names of Liquor Spirits, hard liquor Why it is harmful in constipation · Dehydration: Hard liquor is highly dehydrating,…
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Constipation Diet
Wine: Another alcoholic beverage that can contribute to constipation.
Other names of Wine Wine Why it is harmful in constipation · Dehydration: Alcohol, including wine, can dehydrate the body,…
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Constipation Diet
Sports drinks: Sports drinks can be high in sugar and sodium.
Other names of Sports drinks Energy drinks, electrolyte drinks Why it is harmful in constipation · High Sugar Content: Sports…
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Constipation Diet
Fruit juice: While fruit juice contains vitamins and minerals, it’s often high in sugar.
Other names of Fruit juice Juice Why it is harmful in constipation · High Sugar Content: Fruit juice is often…
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Constipation Diet
Fried fish: The high fat content of fried fish can contribute to constipation.
Other names of Fried fish Fried fish Why it is harmful in constipation · High Fat Content: Fried fish is…
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Constipation Diet
Canned Foods Cause Constipation
Why it is harmful in constipation · High Sodium Content: Many canned foods are high in sodium, which can dehydrate…
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