Corn: The outer husk of corn can be difficult to digest.

Other names of Corn

Maize

Why it is harmful in constipation

Indigestible Husk: The outer husk of corn can be difficult to digest and may contribute to constipation.

Harmful nutrients of this in constipation

Fiber: While fiber is generally beneficial, excessive fiber can lead to constipation, especially if not balanced with adequate hydration.

Side effects of taking it in constipation

·  Constipation: Difficulty in passing stool.

·  Bloating and Gas: Indigestion can lead to bloating and gas.

How much quantity is not much dangerous in constipation.

It’s best to consume corn in moderation, especially if you’re prone to constipation.