Digestion
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Constipation Diet
Nuts and seeds: Some nuts and seeds, such as cashews and pistachios, can be difficult to digest.
Why it is harmful in constipation · High Fat Content: Some nuts, like cashews and pistachios, are high in fat,…
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Constipation Diet
Okra: Okra can be slimy and difficult to digest.
Other names of Okra Lady’s Finger Why it is harmful in constipation Slimy Texture: The slimy texture of okra can…
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Constipation Diet
Corn: The outer husk of corn can be difficult to digest.
Other names of Corn Maize Why it is harmful in constipation Indigestible Husk: The outer husk of corn can be…
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Constipation Diet
Grapes: Grapes can be constipating if eaten in excess.
Other names of Grapes None Why it is harmful in constipation · High Sugar Content: Excessive sugar intake can dehydrate…
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Constipation Diet
Bananas: Ripe bananas can be constipating, but unripe bananas can be helpful for digestion.
Other names of Bananas None Why it is harmful in constipation High in Starch: Ripe bananas are high in resistant…
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Constipation Diet
Pinto beans: Pinto beans can be difficult to digest for some people.
Other names of Pinto beans Frijol Pinto Why it is harmful in constipation · Fiber Content: Similar to kidney beans,…
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Constipation Diet
Sesame seeds: Sesame seeds can be difficult to digest if they’re not ground up.
Other names of Sesame seeds Til, Til ke beej Why it is harmful in constipation Indigestible Hull: The outer hull…
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Constipation Diet
Cashews: Cashews can be difficult to digest for some people.
Other names of Cashews None Why it is harmful in constipation · High Fat Content: Cashews are high in fat,…
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Constipation Diet
Wine: Another alcoholic beverage that can contribute to constipation.
Other names of Wine Wine Why it is harmful in constipation · Dehydration: Alcohol, including wine, can dehydrate the body,…
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Constipation Diet
Fried chicken: Another fried food that can be difficult to digest.
Other names of Fried chicken Fried chicken Why it is harmful in constipation · High Fat Content: Fried chicken is…
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