Drinking lukewarm water mixed with lemon juice every morning on an empty stomach is an effective Ayurvedic remedy. This remedy cleans the intestines and strengthens the digestive system. Lemon contains vitamin C and antioxidants, which help in flushing out toxins from the body.
Consuming lemon with lukewarm water makes bowel movements easier and provides relief from constipation. Taking it regularly improves digestion and also increases the body’s immunity. This solution is simple, cheap and effective.
