Constipation DietFood To Avoid

Coffee: Caffeine can stimulate the digestive system, but it can also lead to dehydration.

Other names of Coffee

Joe, java, brew

Why it is harmful in constipation

Dehydration: Excessive caffeine intake can lead to dehydration, which can contribute to constipation.

Harmful nutrients of this in constipation

Caffeine: Can dehydrate the body and disrupt digestion.

Side effects of taking it in constipation

·  Constipation: Dehydration can lead to constipation.

·  Digestive Upset: Excessive caffeine intake can irritate the digestive tract

How much quantity is not much dangerous in constipation.

Limit your intake of coffee, especially if you’re experiencing constipation. Opt for decaffeinated coffee or reduce your daily intake.

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