Constipation DietFood To Avoid

Honey: While honey is generally good for digestion, it can be constipating if eaten in excess.

Other names of Honey

Honey

Why it is harmful in constipation

Dehydration: Excessive consumption of honey can lead to dehydration, which can contribute to constipation.

Harmful nutrients of this in constipation

Sugar: High sugar content can dehydrate the body.

Side effects of taking it in constipation

·  Constipation: Dehydration can lead to constipation.

·  Weight Gain: Excessive consumption of honey can lead to weight gain.

How much quantity is not much dangerous in constipation.

Honey can be consumed in moderation. However, excessive intake can lead to digestive issues.

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