Grapes: Grapes can be constipating if eaten in excess.

Other names of Grapes

None

Why it is harmful in constipation

·  High Sugar Content: Excessive sugar intake can dehydrate the body, leading to constipation.

·  Tannins: Tannins in grapes can slow down digestion.

Harmful nutrients of this in constipation

·  Sugar: High sugar content can dehydrate the body.

·  Tannins: Can slow down digestion.

Side effects of taking it in constipation

·  Constipation: Dehydration and slowed digestion can lead to constipation.

·  Digestive Discomfort: Excessive consumption can lead to bloating and gas.

How much quantity is not much dangerous in constipation.

It’s best to consume grapes in moderation, especially if you’re prone to constipation.