· Increase fiber intake: Encourage your child to eat fruits, vegetables, and whole grains.
· Stay hydrated: Ensure your child drinks plenty of water.
· Regular exercise: Encourage physical activity to stimulate the digestive system.
· Toilet training: Make sure your child is using the toilet at regular intervals.
· Over-the-counter remedies: Consult with a pediatrician about using safe over-the-counter laxatives or stool softeners.
