Ayurvedic treatment for constipation.

Ayurvedic medicine is considered effective and safe for the treatment of constipation. Triphala powder is the most effective Ayurvedic remedy for treating constipation. When taken with a glass of warm water before bedtime, it cleanses the intestines and improves digestion.

Additionally, Haritaki and Bael juice are also helpful in relieving constipation. Consuming Haritaki is particularly beneficial in chronic cases of constipation. The juice of Bael fruit cleanses the intestines and facilitates bowel movements.

In Ayurveda, the consumption of sesame oil is also recommended to reduce constipation. Sesame oil helps maintain moisture in the intestines, making the stool soft and easy to pass.

If the problem of constipation persists for a long time, it is essential to consult an Ayurvedic physician.