Wellness
-
Blog
Constipation: A Comprehensive Guide
Question: What is constipation and how is it defined medically? What is Constipation? Infrequent Bowel Movements: Having bowel movements less often…
Read More » -
Constipation Diet
Honey: While honey is generally good for digestion, it can be constipating if eaten in excess.
Other names of Honey Honey Why it is harmful in constipation Dehydration: Excessive consumption of honey can lead to dehydration,…
Read More » -
Constipation Diet
Rice pudding: Rice pudding is often made with refined grains and can be constipating.
Other names of Rice pudding Kheer, Firni Why it is harmful in constipation · Refined Grains: Rice pudding is often…
Read More » -
Constipation Diet
Grapes: Grapes can be constipating if eaten in excess.
Other names of Grapes None Why it is harmful in constipation · High Sugar Content: Excessive sugar intake can dehydrate…
Read More » -
Constipation Diet
Tea: Both black and green tea contain caffeine.
Other names of Tea Black tea, green tea Why it is harmful in constipation Dehydration: Both black and green tea…
Read More » -
Constipation Diet
Wine: Another alcoholic beverage that can contribute to constipation.
Other names of Wine Wine Why it is harmful in constipation · Dehydration: Alcohol, including wine, can dehydrate the body,…
Read More » -
Constipation Diet
Water: Staying hydrated is essential for proper digestion.
Other names of Water H2O, Dihydrogen monoxide How it is useful in constipation · Softens Stool: Adequate water intake helps…
Read More » -
Food To Take
Black pepper: A natural digestive aid that can help improve digestion.
Other names of Black pepper Piper nigrum How it is useful in constipation · Digestive Stimulant: Black pepper can stimulate…
Read More » -
Constipation Diet
Turmeric: A natural anti-inflammatory that can help soothe the digestive system.
Other names of Turmeric Curcuma longa How it is useful in constipation · Anti-inflammatory Properties: Turmeric, particularly its active compound…
Read More » -
Constipation Diet
Fennel seeds: A natural digestive aid that can help reduce bloating and gas.
Other names of Fennel seeds Foeniculum vulgare How it is useful in constipation · Carminative Properties: Fennel seeds can help…
Read More »