natural remedies
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Constipation Diet
Prune: A classic remedy, prunes are packed with fiber and sorbitol, a natural laxative.
Other names of Prune Dried plums How it is useful in constipation · Fiber: Prune’s high fiber content adds bulk…
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Constipation Treatments
Castor oil: Emollient laxative that works by softening the stool.
Brief information about it: Castor oil is an emollient laxative derived from the castor bean plant. It works by softening…
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Constipation Treatments
Kapha-Balancing Herbs: A Guide to Ayurvedic Remedies
what is kapha-balancing herbs ? Kapha-balancing herbs are Ayurvedic herbs that are believed to help balance the Kapha dosha, one…
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Constipation Treatments
Vata-Balancing Herbs: A Guide to Ayurvedic Remedies
what is vata-balancing herbs ? Vata-balancing herbs are Ayurvedic herbs that are believed to help balance the Vata dosha, one…
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Constipation Treatments
Understanding Pitta and the Herbs That Can Help
what is pitta-balancing herbs ? Pitta-balancing herbs are Ayurvedic herbs that are believed to help balance the Pitta dosha, one…
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Constipation Treatments
Chyawanprash: An Ayurvedic Approach to Wellness
what is chyawanprash ? Chyawanprash is a popular Ayurvedic herbal jam that contains a blend of various herbs, including amalaki…
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Constipation Treatments
Saunf (Fennel): Helps balance Vata and Pitta, and is a natural laxative.
What is saunf(fennel) ? Saunf, also known as fennel, is a popular spice and herb used in Indian cuisine. It…
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Constipation Treatments
Cumin: Carminative and helps relieve bloating and gas.
What is cumin ? Cumin is a spice commonly used in Indian and Middle Eastern cuisine. It has a warm,…
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Constipation Treatments
Coriander: A digestive aid that helps balance all three doshas.
What is coriander ? Coriander, also known as cilantro, is a popular herb used in many cuisines. It is a…
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Constipation Treatments
Ginger: Stimulates digestion and helps relieve nausea and bloating.
What is ginger ? Ginger is a root vegetable commonly used in cooking and as a medicinal herb. It has…
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