Constipation DietFood To Avoid
Liquor: Hard liquor can be especially dehydrating.
The Dehydrating Effects of Hard Liquor

Other names of Liquor
Spirits, hard liquor
Why it is harmful in constipation
· Dehydration: Hard liquor is highly dehydrating, which can lead to constipation.
· Digestive Disruption: Alcohol can disrupt the normal digestive process.
Harmful nutrients of this in constipation
Alcohol: Excessive alcohol consumption can dehydrate the body.
Side effects of taking it in constipation
· Constipation: Dehydration can lead to constipation.
· Digestive Upset: Alcohol can irritate the digestive tract.
· Liver Damage: Excessive alcohol consumption can damage the liver.
How much quantity is not much dangerous in constipation.
It’s best to limit or avoid alcohol consumption, especially if you’re experiencing constipation. If you do choose to drink, do so in moderation.