healthy living
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Constipation Diet
Fennel seeds: A natural digestive aid that can help reduce bloating and gas.
Other names of Fennel seeds Foeniculum vulgare How it is useful in constipation · Carminative Properties: Fennel seeds can help…
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Constipation Treatments
Aloe Vera Juice: Aloe vera juice, when taken in small amounts, can act as a natural laxative.
What is aloevera juice? Aloe vera juice is a beverage derived from the aloe vera plant. It contains various compounds,…
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Constipation Treatments
Stress Less, Digest Better: How Relaxation Techniques Can Improve Your Gut Health
What is manage stress ? Managing stress involves implementing strategies to reduce and cope with stress. This can include various…
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Constipation Treatments
Exercise Your Way to Regularity: A Guide to Physical Activity and Bowel Health
What is regular exercise ? Regular exercise refers to engaging in physical activity on a consistent basis. This can include…
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