Food to Take
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Blog
कब्ज में भूलकर भी मत खाओ ये भारतीय खाने:
कब्ज में कौन से भारतीय खाने से बचें? कब्ज क्या है? कब्ज एक आम पेट से जुड़ी समस्या है जिसमें…
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Sample Category
कब्ज़ में तुरंत राहत के लिए इसबगोल कैसे लें?
इसबगोल क्या है? इसबगोल (Isabgol) को हिंदी में भूसी भी कहा जाता है। यह प्लांटेन (Psyllium husk) के बीजों की…
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Blog
क्या लंबे समय तक कब्ज़ रहना शरीर के लिए खतरा है?
कब्ज़ क्या है? कब्ज़ यानी कॉन्स्टिपेशन एक आम पाचन समस्या है जिसमें मल त्यागने में कठिनाई होती है या मल…
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Constipation Diet
Water: Staying hydrated is essential for proper digestion.
Other names of Water H2O, Dihydrogen monoxide How it is useful in constipation · Softens Stool: Adequate water intake helps…
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Food To Take
Black pepper: A natural digestive aid that can help improve digestion.
Other names of Black pepper Piper nigrum How it is useful in constipation · Digestive Stimulant: Black pepper can stimulate…
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Food To Take
Coriander seeds: A natural digestive aid that can help reduce bloating and gas.
Other names of Coriander seeds Coriander, cilantro seeds How it is useful in constipation · Carminative Properties: Coriander seeds can…
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Food To Take
Carom seeds: A natural digestive aid that can help improve digestion.
Other names of Carom seeds Ajwain How it is useful in constipation · Carminative Properties: Carom seeds can help relieve…
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Constipation Diet
Cinnamon: A natural digestive aid that can help improve digestion.
Other names of Cinnamon Cinnamomum zeylanicum How it is useful in constipation · Digestive Stimulant: Cinnamon can stimulate the digestive…
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Constipation Diet
Turmeric: A natural anti-inflammatory that can help soothe the digestive system.
Other names of Turmeric Curcuma longa How it is useful in constipation · Anti-inflammatory Properties: Turmeric, particularly its active compound…
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Constipation Diet
Cumin seeds: A natural digestive aid that can help improve digestion.
Other names of Cumin seeds Cumin How it is useful in constipation · Carminative Properties: Cumin seeds can help relieve…
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