200+Queries
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200+ Queries
What is the difference between soluble and insoluble fiber?
· Soluble fiber: Dissolves in water and forms a gel-like substance in the intestines. It can help lower cholesterol levels…
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200+ Queries
How much fiber should you consume daily?
The recommended daily intake of fiber is 25 grams for women and 38 grams for men
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200+ Queries
What foods can worsen constipation?
· Processed foods: Fast food, packaged snacks · Dairy products: Some people may be lactose intolerant. · Red meat: Red…
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What foods can help prevent constipation?
· High-fiber foods: Fruits, vegetables, whole grains, legumes · Fluids: Water, herbal tea, broth · Probiotic foods: Yogurt, kefir, fermented…
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200+ Queries
How can people with IBS manage constipation?
· Dietary changes: Eating a high-fiber diet and drinking plenty of fluids can help prevent constipation. · Stress management: Techniques…
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200+ Queries
What are the symptoms of IBS with constipation?
Symptoms of IBS with constipation may include: Hard, dry stools Straining during bowel movements Infrequent bowel movements Abdominal pain or…
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How can IBS cause constipation?
IBS can cause constipation in several ways, including: Slowed motility: The muscles in the intestines may not contract properly, leading…
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200+ Queries
What is IBS?
Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by abdominal pain or discomfort, bloating, and changes in bowel…
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200+ Queries
Can constipation be a sign of a more serious health condition in the elderly?
In some cases, constipation can be a symptom of a more serious health condition, such as a blockage in the…
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