Salad dressing: Many salad dressings are high in fat and sugar.

Other names of Salad dressing

Vinaigrette, ranch dressing, Caesar dressing

Why it is harmful in constipation

·  High Fat Content: Many salad dressings are high in fat, which can slow down digestion.

·  High Sugar Content: Some salad dressings are high in sugar, which can dehydrate the body and contribute to constipation.

Harmful nutrients of this in constipation

·  Fat: High fat content can slow down digestion.

·  Sugar: High sugar content can dehydrate the body.

Side effects of taking it in constipation

·  Constipation: Dehydration and slowed digestion can lead to constipation.

·  Weight Gain: Excessive consumption of high-calorie salad dressings can lead to weight gain.

How much quantity is not much dangerous in constipation.

Limit your intake of high-fat and high-sugar salad dressings. Opt for lighter dressings like vinaigrette or homemade dressings with olive oil and vinegar.