Canned Foods Cause Constipation

Why it is harmful in constipation

·  High Sodium Content: Many canned foods are high in sodium, which can dehydrate the body and lead to constipation.

·  Preservatives: Some preservatives used in canned foods can disrupt digestion.

Harmful nutrients of this in constipation

Sodium: High sodium intake can dehydrate the body.

Side effects of taking it in constipation

·  Constipation: Dehydration can lead to constipation.

·  Bloating and Gas: Some preservatives can cause digestive issues.

How much quantity is not much dangerous in constipation.

Limit your intake of canned foods and choose low-sodium options whenever possible. Opt for fresh, frozen, or dried foods instead.