Lactose Intolerance: An inability to digest lactose, a sugar found in milk and dairy products.

What is Lactose Intolerance?

Lactose intolerance is a condition where the body cannot digest lactose, a sugar found in dairy products. It occurs when the small intestine does not produce enough lactase, an enzyme that breaks down lactose.

What are the symptoms of Lactose Intolerance?

·  Bloating

·  Gas

·  Abdominal pain

·  Diarrhea

·  Nausea

·  Vomiting

Who can suffer from Lactose Intolerance?

·  People of African, Asian, or Hispanic descent

·  Individuals with certain genetic conditions

·  People who have undergone intestinal surgery or treatment for certain diseases

What are the types of Lactose Intolerance?

·  Congenital lactose intolerance: Present from birth

·  Primary lactose intolerance: Develops later in life, often due to decreased lactase production

·  Secondary lactose intolerance: Caused by underlying conditions such as intestinal infections or diseases

Which diagnostic tests are available for Lactose Intolerance?

·  Hydrogen breath test: Measures the amount of hydrogen gas produced in the intestines after consuming lactose

·  Stool acidity test: Checks for acidic stool, which can indicate lactose malabsorption

·  Blood sugar test: Measures the rise in blood sugar levels after consuming lactose

What is the treatment of Lactose Intolerance?

·  Dietary changes: Avoiding or limiting dairy products

·  Lactase enzyme supplements: Taking lactose enzyme supplements before consuming dairy products

·  Lactose-free dairy alternatives: Using lactose-free milk, yogurt, and cheese

Which diet I should take, if any ?

·  Avoid dairy products: Cheese, milk, yogurt, butter, and ice cream

·  Choose lactose-free alternatives: Lactose-free milk, yogurt, and cheese

·  Include other sources of calcium: Leafy greens, fortified cereals, legumes, and nuts

Which speciality of the doctor will treat Lactose Intolerance?

Gastroenterologist

Is Lactose Intolerance completely curable ?

• No, lactose intolerance is a lifelong condition, but it can be managed effectively through dietary changes and, if necessary, lactase enzyme supplements.

Please note: If you suspect you have lactose intolerance, it’s best to consult a healthcare professional for proper diagnosis and treatment.