Wellness
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Constipation Diet
Olive oil: A healthy fat that can help lubricate the digestive system.
Other names of Olive oil Extra virgin olive oil How it is useful in constipation Lubrication: Olive oil can help…
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Constipation Diet
Whole wheat pasta: A good source of fiber, whole wheat pasta can help soften stool.
Other names of Whole wheat pasta Whole wheat spaghetti, whole wheat macaroni How it is useful in constipation Fiber Content:…
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Constipation Diet
Cabbage: Contains a good amount of fiber and may help stimulate the digestive system.
Other names of Cabbage None How it is useful in constipation · Fiber Content: Cabbage is a good source of…
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Constipation Diet
Asparagus: A good source of fiber and potassium, asparagus can aid in digestion.
Other names of Asparagus Sparrow grass How it is useful in constipation · Fiber Content: Asparagus is a good source…
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Constipation Treatments
Castor oil: Emollient laxative that works by softening the stool.
Brief information about it: Castor oil is an emollient laxative derived from the castor bean plant. It works by softening…
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Constipation Treatments
Vata-Balancing Herbs: A Guide to Ayurvedic Remedies
what is vata-balancing herbs ? Vata-balancing herbs are Ayurvedic herbs that are believed to help balance the Vata dosha, one…
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Constipation Treatments
Understanding Pitta and the Herbs That Can Help
what is pitta-balancing herbs ? Pitta-balancing herbs are Ayurvedic herbs that are believed to help balance the Pitta dosha, one…
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Constipation Treatments
Chyawanprash: An Ayurvedic Approach to Wellness
what is chyawanprash ? Chyawanprash is a popular Ayurvedic herbal jam that contains a blend of various herbs, including amalaki…
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Constipation Treatments
Haritaki: Effective in balancing Vata and Pitta, and is known for its laxative properties.
What is haritaki ? Haritaki is a traditional Ayurvedic herb known for its medicinal properties. It is one of the…
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Constipation Treatments
The Power of Amalaki: Balancing Doshas and Boosting Health
What is amalaki (indian gooseberry) ? Amalaki, also known as Indian gooseberry, is a traditional Ayurvedic herb with numerous health…
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