#wellness
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Constipation Tests
Yoga: To improve flexibility and reduce stress.
What is Yoga? Yoga is not a test. It is a physical, mental, and spiritual practice that originated in ancient…
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Constipation Tests
Acupuncture: To stimulate specific points on the body to improve bowel function.
What is Acupuncture? Acupuncture is a form of complementary medicine that involves inserting thin needles into specific points on the…
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Constipation Tests
Lifestyle Assessment: To assess your lifestyle habits, such as exercise and stress levels.
What is Lifestyle Assessment ? Lifestyle assessment is a process used to evaluate an individual’s overall lifestyle habits and identify…
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Constipation Diet
Bananas: Rich in potassium, which can help regulate fluid balance and reduce bloating.
How it is useful in menstruation cycle or period pain Bananas are a popular fruit that can be helpful during…
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