Spices
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Food To Take
Black pepper: A natural digestive aid that can help improve digestion.
Other names of Black pepper Piper nigrum How it is useful in constipation · Digestive Stimulant: Black pepper can stimulate…
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Constipation Diet
Cinnamon: A natural digestive aid that can help improve digestion.
Other names of Cinnamon Cinnamomum zeylanicum How it is useful in constipation · Digestive Stimulant: Cinnamon can stimulate the digestive…
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Constipation Diet
Turmeric: A natural anti-inflammatory that can help soothe the digestive system.
Other names of Turmeric Curcuma longa How it is useful in constipation · Anti-inflammatory Properties: Turmeric, particularly its active compound…
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Constipation Diet
Cumin seeds: A natural digestive aid that can help improve digestion.
Other names of Cumin seeds Cumin How it is useful in constipation · Carminative Properties: Cumin seeds can help relieve…
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Constipation Treatments
Saunf (Fennel): Helps balance Vata and Pitta, and is a natural laxative.
What is saunf(fennel) ? Saunf, also known as fennel, is a popular spice and herb used in Indian cuisine. It…
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Constipation Treatments
Cumin: Carminative and helps relieve bloating and gas.
What is cumin ? Cumin is a spice commonly used in Indian and Middle Eastern cuisine. It has a warm,…
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