refined grains
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Constipation Diet
Rice pudding: Rice pudding is often made with refined grains and can be constipating.
Other names of Rice pudding Kheer, Firni Why it is harmful in constipation · Refined Grains: Rice pudding is often…
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Constipation Diet
Pasta: If made with refined grains, pasta can be difficult to digest.
Other names of Pasta Noodles, spaghetti, macaroni Why it is harmful in constipation · Low Fiber Content: Refined pasta is…
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Constipation Diet
White bread: Refined grains are low in fiber and can contribute to constipation.
Other names of White bread White loaf, white roll Why it is harmful in constipation Low Fiber Content: White bread…
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