natural remedies
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Constipation Treatments
Limit Processed Foods for Better Digestion
What are limited processed food ? Limited processed foods are those that have undergone minimal processing and retain their natural…
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Constipation Treatments
Hydration for Healthy Stools: Your Guide to Staying Regular
What is Stay hyadrated Staying hydrated means drinking enough water to maintain your body’s fluid balance. Adequate hydration is essential…
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Constipation Diet
Papaya: Contains papain, an enzyme that can help reduce inflammation.
How it is useful in menstruation cycle or period pain Papaya is a fruit that can be helpful during your…
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Ayurvedic Approach to Constipation
Ayurvedic treatment for constipation.
Ayurvedic medicine is considered effective and safe for the treatment of constipation. Triphala powder is the most effective Ayurvedic remedy…
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