natural remedies
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Constipation Treatments
Methi (Fenugreek): Helps balance Vata and Kapha, and is a natural laxative.
What is methi(fenugreek)? Methi, also known as fenugreek, is a popular spice and herb used in Indian cuisine. It has…
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Constipation Treatments
Ajwain (Carom Seeds): Stimulates digestion and helps reduce flatulence.
What is ajwain (carom seeds) ? Ajwain, also known as carom seeds, is a popular spice used in Indian cuisine.…
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Constipation Treatments
Sunf (Fennel): Carminative and helps relieve bloating and gas.
What is sunf (fennel)? Sunf, also known as fennel, is a popular spice and herb used in Indian cuisine. It…
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Constipation Treatments
Shatavari: Nourishes the digestive tract and helps balance Vata.
What is shatavari ? Shatavari, also known as Asparagus racemosus, is an Ayurvedic herb with numerous health benefits. It is…
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Constipation Treatments
Triphala: A Natural Approach to Digestive Health
What is triphala ? Triphala is a traditional Ayurvedic herbal blend consisting of three fruits: amalaki (Emblica officinalis), bibhitaki (Terminalia…
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Constipation Treatments
How to Use Olive Oil to Relieve Constipation
What is olive oil ? Olive oil is a vegetable oil extracted from olives. It’s a popular ingredient in Mediterranean…
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Constipation Treatments
Psyllium Husk: Your Guide to Digestive Health
What is psyllium husk ? Psyllium husk is a soluble fiber supplement derived from the husk of the Plantago ovata…
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Constipation Treatments
Triphala Powder: A Natural Remedy for Digestive Health
What is Triphala Powder ? Triphala powder is an Ayurvedic herbal blend consisting of three fruits: amalaki (Emblica officinalis), bibhitaki…
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Constipation Treatments
Aloe Vera Juice: Aloe vera juice, when taken in small amounts, can act as a natural laxative.
What is aloevera juice? Aloe vera juice is a beverage derived from the aloe vera plant. It contains various compounds,…
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Constipation Treatments
Warm Water with Lemon: A Natural Way to Stimulate Bowel Movements
What is warm water with lemon ? Warm water with lemon is a simple beverage that involves squeezing the juice…
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