natural remedies
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Constipation Diet
Honey: While honey is generally good for digestion, it can be constipating if eaten in excess.
Other names of Honey Honey Why it is harmful in constipation Dehydration: Excessive consumption of honey can lead to dehydration,…
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Food To Take
Black pepper: A natural digestive aid that can help improve digestion.
Other names of Black pepper Piper nigrum How it is useful in constipation · Digestive Stimulant: Black pepper can stimulate…
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Constipation Diet
Fenugreek seeds: A natural digestive aid that can help reduce bloating and gas.
Other names of Fenugreek seeds Methi seeds How it is useful in constipation · Fiber Content: Fenugreek seeds are a…
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Constipation Diet
Cinnamon: A natural digestive aid that can help improve digestion.
Other names of Cinnamon Cinnamomum zeylanicum How it is useful in constipation · Digestive Stimulant: Cinnamon can stimulate the digestive…
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Constipation Diet
Turmeric: A natural anti-inflammatory that can help soothe the digestive system.
Other names of Turmeric Curcuma longa How it is useful in constipation · Anti-inflammatory Properties: Turmeric, particularly its active compound…
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Constipation Diet
Cumin seeds: A natural digestive aid that can help improve digestion.
Other names of Cumin seeds Cumin How it is useful in constipation · Carminative Properties: Cumin seeds can help relieve…
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Constipation Diet
Fennel seeds: A natural digestive aid that can help reduce bloating and gas.
Other names of Fennel seeds Foeniculum vulgare How it is useful in constipation · Carminative Properties: Fennel seeds can help…
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Constipation Diet
Ginger: A natural anti-inflammatory that can help soothe the digestive system.
Other names of Ginger Ginger root How it is useful in constipation · Anti-inflammatory Properties: Ginger can help reduce inflammation…
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Constipation Diet
Lemon juice: The acidity of lemon juice can help stimulate the digestive system.
Other names of Lemon juice Citrus limon How it is useful in constipation Stimulates Digestion: The acidity of lemon juice…
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Constipation Diet
Honey: Contains natural sugars that can help stimulate the digestive system.
Other names of Honey None How it is useful in constipation Laxative Effect: Honey can have a mild laxative effect,…
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