Meditation
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Constipation Treatments
Stress Less, Digest Better: How Relaxation Techniques Can Improve Your Gut Health
What is manage stress ? Managing stress involves implementing strategies to reduce and cope with stress. This can include various…
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Constipation Tests
Mindfulness Meditation: To reduce stress and improve bowel function.
What is Mindfulness Meditation? Mindfulness meditation is not a test but rather a practice designed to cultivate present-moment awareness and…
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Constipation Tests
Tai Chi: To improve balance and reduce stress.
What is Tai Chi ? · A mind-body exercise that originated in China. · Combines slow, gentle movements with deep…
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