Indigestion
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Constipation Diet
Fried chicken: Another fried food that can be difficult to digest.
Other names of Fried chicken Fried chicken Why it is harmful in constipation · High Fat Content: Fried chicken is…
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Food To Take
Carom seeds: A natural digestive aid that can help improve digestion.
Other names of Carom seeds Ajwain How it is useful in constipation · Carminative Properties: Carom seeds can help relieve…
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Constipation Diet
Ginger: A natural anti-inflammatory that can help soothe the digestive system.
Other names of Ginger Ginger root How it is useful in constipation · Anti-inflammatory Properties: Ginger can help reduce inflammation…
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Constipation Diet
Honey: Contains natural sugars that can help stimulate the digestive system.
Other names of Honey None How it is useful in constipation Laxative Effect: Honey can have a mild laxative effect,…
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Constipation Treatments
Digestive Enzymes: A Guide to Optimal Gut Health
What is digestive enzymes ? Digestive enzymes are proteins produced by the body to break down food into smaller molecules…
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Constipation Treatments
Ginger: Stimulates digestion and helps relieve nausea and bloating.
What is ginger ? Ginger is a root vegetable commonly used in cooking and as a medicinal herb. It has…
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Constipation Treatments
Sunf (Fennel): Carminative and helps relieve bloating and gas.
What is sunf (fennel)? Sunf, also known as fennel, is a popular spice and herb used in Indian cuisine. It…
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