Health
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Constipation Diet
Water: Staying hydrated is essential for proper digestion.
Other names of Water H2O, Dihydrogen monoxide How it is useful in constipation · Softens Stool: Adequate water intake helps…
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Constipation Diet
Turmeric: A natural anti-inflammatory that can help soothe the digestive system.
Other names of Turmeric Curcuma longa How it is useful in constipation · Anti-inflammatory Properties: Turmeric, particularly its active compound…
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Constipation Diet
Spinach: A Nutritious Green with Fiber and Iron
Other names of Spinach Spinach doesn’t have many common alternative names. How it is useful in constipation · Fiber Content:…
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Constipation Diet
Orange: A Vitamin C Powerhouse for Immunity and Health.
Other names of Orange None How it is useful in constipation Soluble fiber: Oranges contain soluble fiber, which absorbs water…
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Constipation Diet
Mango: A good source of fiber and potassium, mango can aid in digestion.
Other names of Mango None How it is useful in constipation · Fiber: Mangoes are a good source of fiber,…
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Constipation Treatments
Castor oil: Emollient laxative that works by softening the stool.
Brief information about it: Castor oil is an emollient laxative derived from the castor bean plant. It works by softening…
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Constipation Treatments
Understanding Pitta and the Herbs That Can Help
what is pitta-balancing herbs ? Pitta-balancing herbs are Ayurvedic herbs that are believed to help balance the Pitta dosha, one…
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Constipation Treatments
Chyawanprash: An Ayurvedic Approach to Wellness
what is chyawanprash ? Chyawanprash is a popular Ayurvedic herbal jam that contains a blend of various herbs, including amalaki…
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Constipation Treatments
Methi (Fenugreek): Helps balance Vata and Kapha, and is a natural laxative.
What is methi(fenugreek)? Methi, also known as fenugreek, is a popular spice and herb used in Indian cuisine. It has…
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Constipation Treatments
The Power of Amalaki: Balancing Doshas and Boosting Health
What is amalaki (indian gooseberry) ? Amalaki, also known as Indian gooseberry, is a traditional Ayurvedic herb with numerous health…
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