Food to Take
-
Constipation Diet
Turmeric: A natural anti-inflammatory that can help soothe the digestive system.
Other names of Turmeric Curcuma longa How it is useful in constipation · Anti-inflammatory Properties: Turmeric, particularly its active compound…
Read More » -
Constipation Diet
Cumin seeds: A natural digestive aid that can help improve digestion.
Other names of Cumin seeds Cumin How it is useful in constipation · Carminative Properties: Cumin seeds can help relieve…
Read More » -
Constipation Diet
Fennel seeds: A natural digestive aid that can help reduce bloating and gas.
Other names of Fennel seeds Foeniculum vulgare How it is useful in constipation · Carminative Properties: Fennel seeds can help…
Read More » -
Constipation Diet
Ginger: A natural anti-inflammatory that can help soothe the digestive system.
Other names of Ginger Ginger root How it is useful in constipation · Anti-inflammatory Properties: Ginger can help reduce inflammation…
Read More » -
Constipation Diet
Lemon juice: The acidity of lemon juice can help stimulate the digestive system.
Other names of Lemon juice Citrus limon How it is useful in constipation Stimulates Digestion: The acidity of lemon juice…
Read More » -
Constipation Diet
Avocado oil: A healthy fat that can help lubricate the digestive system.
Other names of Avocado oil Extra virgin avocado oil How it is useful in constipation · Lubrication: Avocado oil can…
Read More » -
Food To Take
Coconut oil: A healthy fat that can help lubricate the digestive system.
Other names of Coconut oil Coconut oil How it is useful in constipation · Lubrication: Coconut oil can help lubricate…
Read More » -
Constipation Diet
Honey: Contains natural sugars that can help stimulate the digestive system.
Other names of Honey None How it is useful in constipation Laxative Effect: Honey can have a mild laxative effect,…
Read More » -
Constipation Diet
Olive oil: A healthy fat that can help lubricate the digestive system.
Other names of Olive oil Extra virgin olive oil How it is useful in constipation Lubrication: Olive oil can help…
Read More » -
Constipation Diet
Yogurt: Contains probiotics that can help improve gut health and digestion.
Other names of Yogurt Dahi, Curd How it is useful in constipation · Probiotics: Yogurt contains probiotics, beneficial bacteria that…
Read More »