FODMAPs
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Constipation Diet
Nuts and seeds: Some nuts and seeds, such as cashews and pistachios, can be difficult to digest.
Why it is harmful in constipation · High Fat Content: Some nuts, like cashews and pistachios, are high in fat,…
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Constipation Diet
Pistachios: Another nut that can contribute to constipation.
Other names of Pistachios None Why it is harmful in constipation · High Fiber Content: While fiber is generally beneficial…
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Constipation Diet
Cashews: Cashews can be difficult to digest for some people.
Other names of Cashews None Why it is harmful in constipation · High Fat Content: Cashews are high in fat,…
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