#DigestiveHealth
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Constipation Diet
Potato skins: Potato skins are high in fiber and can contribute to constipation.
Other names of Potato skins Potato peel Why it is harmful in constipation Fiber Content: While fiber is generally beneficial,…
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Food To Take
Pear: With its soluble fiber content, pears can help soften stool and promote regularity.
Other names of Pear None How it is useful in constipation Soluble fiber: Pears are rich in soluble fiber, which…
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Constipation Tests
Bowel Training: To help you establish regular bowel habits.
What is Bowel Training? Bowel training is a behavioral therapy technique used to help individuals establish regular bowel habits. It…
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