constipationdiet
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200+ Queries
Constipation and water relation: Why is hydration important?
Lack of water can also be a major cause of constipation. When we do not drink enough water, the stool…
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200+ Queries
Relief from constipation: Natural remedies that are effective
Some natural remedies can be very effective in getting relief from constipation. First of all, drinking lemon juice mixed with…
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200+ Queries
Fiber deficiency and constipation: how to improve diet?
If you are struggling with constipation, lack of fiber in your diet could be the main reason. Fiber helps keep…
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200+ Queries
Make these changes in diet to avoid constipation
Small changes in diet can help you avoid constipation. First of all, include fiber rich foods in your diet. Whole…
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200+ Queries
Consuming green vegetables and fruits: natural solution to relieve constipation
Green vegetables and fresh fruits can prove to be a boon for people suffering from constipation. Green leafy vegetables like…
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