Constipation Treatments
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Constipation Treatments
Exercise Your Way to Regularity: A Guide to Physical Activity and Bowel Health
What is regular exercise ? Regular exercise refers to engaging in physical activity on a consistent basis. This can include…
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Constipation Treatments
Limit Processed Foods for Better Digestion
What are limited processed food ? Limited processed foods are those that have undergone minimal processing and retain their natural…
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Constipation Treatments
Hydration for Healthy Stools: Your Guide to Staying Regular
What is Stay hyadrated Staying hydrated means drinking enough water to maintain your body’s fluid balance. Adequate hydration is essential…
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Constipation Treatments
Fiber for Constipation Relief: A Complete Guide
What is fiber ? Fiber is a type of carbohydrate that the human body cannot digest. It is found in…
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Fiber and water: two effective weapons to fight constipation
One of the most effective measures to avoid the problem of constipation is to increase the amount of fiber and…
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5 simple home remedies to get rid of constipation
Constipation is a common problem that arises from a malfunction of the digestive system. But some simple home remedies can…
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How to treat constipation in children
The problem of constipation in children should not be taken lightly. It can be treated with right diet and lifestyle…
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How to treat constipation with a fiber-rich diet
Making dietary changes is very important to treat constipation. Fiber-rich food increases intestinal movement and softens the stool, making it…
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200+ Queries
5 home remedies to get instant relief from constipation
It is common to be troubled by constipation, but some home remedies can give you quick relief. First of all,…
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5 home remedies to get relief from constipation
Home remedies are very effective in getting relief from constipation. Here are 5 tips that can help you: Triphala Powder:…
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