Constipation Treatments
Constipation Treatments
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Ajwain (Carom Seeds): Stimulates digestion and helps reduce flatulence.
What is ajwain (carom seeds) ? Ajwain, also known as carom seeds, is a popular spice used in Indian cuisine.…
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Sunf (Fennel): Carminative and helps relieve bloating and gas.
What is sunf (fennel)? Sunf, also known as fennel, is a popular spice and herb used in Indian cuisine. It…
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Abhaya (Indian Jujube): A mild laxative that helps balance Vata and Pitta.
What is abhaya (indian jujube)? Abhaya, also known as Indian jujube or Christ’s thorn, is a traditional Ayurvedic herb with…
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Shatavari: Nourishes the digestive tract and helps balance Vata.
What is shatavari ? Shatavari, also known as Asparagus racemosus, is an Ayurvedic herb with numerous health benefits. It is…
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Haritaki: Effective in balancing Vata and Pitta, and is known for its laxative properties.
What is haritaki ? Haritaki is a traditional Ayurvedic herb known for its medicinal properties. It is one of the…
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Bibhitaki: Balances Vata and Kapha, aiding digestion and promoting regularity.
What is bibhitatki ? Bibhitaki is a traditional Ayurvedic herb known for its medicinal properties. It is one of the…
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The Power of Amalaki: Balancing Doshas and Boosting Health
What is amalaki (indian gooseberry) ? Amalaki, also known as Indian gooseberry, is a traditional Ayurvedic herb with numerous health…
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Triphala: A Natural Approach to Digestive Health
What is triphala ? Triphala is a traditional Ayurvedic herbal blend consisting of three fruits: amalaki (Emblica officinalis), bibhitaki (Terminalia…
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How to Use Olive Oil to Relieve Constipation
What is olive oil ? Olive oil is a vegetable oil extracted from olives. It’s a popular ingredient in Mediterranean…
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Psyllium Husk: Your Guide to Digestive Health
What is psyllium husk ? Psyllium husk is a soluble fiber supplement derived from the husk of the Plantago ovata…
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