Constipation Treatments
Constipation Treatments
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Kapha-Balancing Herbs: A Guide to Ayurvedic Remedies
what is kapha-balancing herbs ? Kapha-balancing herbs are Ayurvedic herbs that are believed to help balance the Kapha dosha, one…
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Vata-Balancing Herbs: A Guide to Ayurvedic Remedies
what is vata-balancing herbs ? Vata-balancing herbs are Ayurvedic herbs that are believed to help balance the Vata dosha, one…
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Understanding Pitta and the Herbs That Can Help
what is pitta-balancing herbs ? Pitta-balancing herbs are Ayurvedic herbs that are believed to help balance the Pitta dosha, one…
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Digestive Enzymes: A Guide to Optimal Gut Health
What is digestive enzymes ? Digestive enzymes are proteins produced by the body to break down food into smaller molecules…
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Chyawanprash: An Ayurvedic Approach to Wellness
what is chyawanprash ? Chyawanprash is a popular Ayurvedic herbal jam that contains a blend of various herbs, including amalaki…
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Saunf (Fennel): Helps balance Vata and Pitta, and is a natural laxative.
What is saunf(fennel) ? Saunf, also known as fennel, is a popular spice and herb used in Indian cuisine. It…
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Cumin: Carminative and helps relieve bloating and gas.
What is cumin ? Cumin is a spice commonly used in Indian and Middle Eastern cuisine. It has a warm,…
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Coriander: A digestive aid that helps balance all three doshas.
What is coriander ? Coriander, also known as cilantro, is a popular herb used in many cuisines. It is a…
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Ginger: Stimulates digestion and helps relieve nausea and bloating.
What is ginger ? Ginger is a root vegetable commonly used in cooking and as a medicinal herb. It has…
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Methi (Fenugreek): Helps balance Vata and Kapha, and is a natural laxative.
What is methi(fenugreek)? Methi, also known as fenugreek, is a popular spice and herb used in Indian cuisine. It has…
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